SRI Workshop

Somato Respiratory Integration

w/Lawrence Bell, D.C.

Based on Donald Epstein’s book “The 12 Stages of Healing”, SRI exercises are designed to help the brain to reconnect with the body & its experience. The goal of SRI is to help an individual develop lifetime skills, safety, strength, wisdom and love in relationship to the experience of his/her body, its vibration, structure, and energy. 

Through reconnecting a person’s breath, touch, focused movement and attention, they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience.


SRI Workshop


September, date TBD 

1:00 pm - 5:00pm

Stages 1-3 
SRI Immersion



Updog Yoga

210 W. University Dr., Rochester, MI 48307

   To Register:  
or call:
(248) 608-6668